Explanation
This is not a disease in itself, but may be a symptom of any one of a variety of diseases. Usually caused by pain or anxiety, it may be associated with minor or serious disease conditions.
Considerations
Emotional stresses all bombard the CNS with stimuli that prevent restful repose. But probably the greatest cause of insomnia is connected with deficiencies in nutrition. A lack of calcium, a deficiency of Vitamin B-complex, especially Vitamin B-6, and lack of magnesium as well as other trace elements, can cause nerve irritation, restlessness, and inability to sleep.
Treatment
Restoration of an adequate natural diet with emphasis on high potency vitamin intake is the most important factor in relieving this situation. Of course, any actual disease condition must be considered and alleviated.
Sleep Eaze
Potent herbal sleep aid. Take 2-4 at bedtime.
Tense-X
Natural herbs to help overcome stress, tension & anxiety. Take 1-2, 3 times daily.
Vegie Zymes
Indigestion is a common insomnia contributor. These concentrated vegetable enzymes help food breakdown throughout the G.I. tract. Take 2 with each meal.